Creamy Cottage Cheese and Chia Pudding Bowl with Fresh Berries and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese and Chia Pudding Bowl with Fresh Berries and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Chia Pudding Bowl with Fresh Berries and Sliced Avocado

Enjoy a vibrant and satisfying bowl featuring creamy low-fat cottage cheese blended with nutrient-rich chia seeds that form a light pudding base. This dish is enhanced with a burst of flavor from fresh mixed berries and the creaminess of sliced avocado, making it a well-balanced meal perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

361kcal
Protein
32.5g
Fat
15.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 tablespoon Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1/4 medium Avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese with chia seeds. Stir well to ensure the chia seeds are evenly distributed.

  • 2

    Allow the mixture to sit for about 10 minutes so that the chia seeds begin to swell and create a pudding-like texture.

  • 3

    Gently fold in the mixed berries or layer them over the top of the cottage cheese mixture.

  • 4

    Top with sliced avocado pieces for an added creamy texture and extra flavor.

  • 5

    Serve immediately and enjoy this balanced and nutritious meal.

Creamy Cottage Cheese and Chia Pudding Bowl with Fresh Berries and Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese and Chia Pudding Bowl with Fresh Berries and Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Chia Pudding Bowl with Fresh Berries and Sliced Avocado

Enjoy a vibrant and satisfying bowl featuring creamy low-fat cottage cheese blended with nutrient-rich chia seeds that form a light pudding base. This dish is enhanced with a burst of flavor from fresh mixed berries and the creaminess of sliced avocado, making it a well-balanced meal perfect for any time of the day.

NUTRITION

361kcal
Protein
32.5g
Fat
15.2g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 tablespoon Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1/4 medium Avocado (50g)

PREPARATION

  • 1

    In a medium bowl, combine the low-fat cottage cheese with chia seeds. Stir well to ensure the chia seeds are evenly distributed.

  • 2

    Allow the mixture to sit for about 10 minutes so that the chia seeds begin to swell and create a pudding-like texture.

  • 3

    Gently fold in the mixed berries or layer them over the top of the cottage cheese mixture.

  • 4

    Top with sliced avocado pieces for an added creamy texture and extra flavor.

  • 5

    Serve immediately and enjoy this balanced and nutritious meal.