YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli
Savor a delicious, balanced lunch featuring a tender grilled chicken breast paired with naturally sweet roasted sweet potato and vibrant steamed broccoli. Enhanced with a hint of olive oil, this dish offers a delightful mix of textures and flavors while meeting targeted protein and calorie needs.
INGREDIENTS
5 ounces Chicken Breast
1 medium Sweet Potato
1 cup Steamed Broccoli
2 teaspoons Olive Oil
PREPARATION
Preheat a grill or grill pan over medium-high heat.
Season the 5-ounce chicken breast with salt, pepper, and any desired herbs or spices.
Grill the chicken breast for about 6-7 minutes on each side until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
Meanwhile, preheat your oven to 400°F. Dice or slice the sweet potato into even pieces.
Toss the sweet potato pieces with olive oil, salt, and pepper, then spread them on a baking sheet in a single layer.
Roast the sweet potato in the oven for about 20-25 minutes or until fork-tender, turning them halfway through for even cooking.
Steam the broccoli until bright green and tender, about 5-7 minutes.
Plate the sliced grilled chicken alongside the roasted sweet potato and steamed broccoli. Enjoy your balanced meal!