Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, all brought together with a drizzle of olive oil and creamy avocado slices for a delightful start to your day.

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NUTRITION

406kcal
Protein
33.3g
Fat
27.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g)

2 slices turkey bacon (approx. 28g)

1 cup raw spinach (approx. 30g)

1 tbsp olive oil extra virgin (approx. 14g)

1/2 avocado (approx. 100g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it begins to brown, then remove and chop it into bite-sized pieces.

  • 3

    In the same skillet, add the raw spinach and sauté until it wilts slightly.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked, being careful not to overcook to keep a tender texture.

  • 5

    Stir the chopped turkey bacon back into the scramble, ensuring even distribution.

  • 6

    Transfer the scramble to a plate and top with sliced half avocado for a creamy finish before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, fresh spinach, and savory turkey bacon, all brought together with a drizzle of olive oil and creamy avocado slices for a delightful start to your day.

NUTRITION

406kcal
Protein
33.3g
Fat
27.5g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

7 egg whites (approx. 210g)

2 slices turkey bacon (approx. 28g)

1 cup raw spinach (approx. 30g)

1 tbsp olive oil extra virgin (approx. 14g)

1/2 avocado (approx. 100g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.

  • 2

    Crisp the turkey bacon in the skillet until it begins to brown, then remove and chop it into bite-sized pieces.

  • 3

    In the same skillet, add the raw spinach and sauté until it wilts slightly.

  • 4

    Pour in the egg whites and gently scramble with the spinach until fully cooked, being careful not to overcook to keep a tender texture.

  • 5

    Stir the chopped turkey bacon back into the scramble, ensuring even distribution.

  • 6

    Transfer the scramble to a plate and top with sliced half avocado for a creamy finish before serving.