Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Slivered Almonds (23g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing dessert that balances creamy nonfat Greek yogurt with the natural sweetness of mixed berries, a boost of vanilla whey protein, and the crunch of slivered almonds. This colorful parfait is light yet satisfying and fits perfectly within your daily protein and calorie goals.

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NUTRITION

Protein

40.5g

Fat

13g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Slivered Almonds (23g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, stirring until fully integrated and smooth.
2
Layer half of the protein-enriched yogurt into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle the slivered almonds evenly on top to finish.
6
Enjoy immediately or chill in the refrigerator for a refreshing cold dessert.