Fluffy Scrambled Eggs with Fresh Mango, Cottage Cheese, and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Mango, Cottage Cheese, and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Mango, Cottage Cheese, and Mixed Berries

Enjoy a vibrant breakfast featuring light, fluffy scrambled eggs paired with a refreshing mix of cottage cheese, sweet fresh mango, and a medley of mixed berries. This colorful dish offers a perfect blend of creamy, fruity, and savory flavors to kickstart your day.

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NUTRITION

390kcal
Protein
34.2g
Fat
17.6g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

1/2 cup low-fat cottage cheese (113g)

100g fresh mango

1/2 cup mixed berries (75g)

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until the whites and yolks are fully combined.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly spray with a cooking spray or a small pat of butter.

  • 3

    Pour the eggs into the pan and gently stir continuously to create a creamy, fluffy scramble.

  • 4

    Once the eggs are nearly cooked but still slightly runny, remove from heat (carryover cooking will finish them).

  • 5

    Plate the scrambled eggs and serve alongside a generous spoonful of cottage cheese.

  • 6

    Add the sliced fresh mango and mixed berries on the side for a burst of natural sweetness and color.

  • 7

    Enjoy your balanced meal with a mix of savory eggs and refreshing fruits!

Fluffy Scrambled Eggs with Fresh Mango, Cottage Cheese, and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Mango, Cottage Cheese, and Mixed Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Mango, Cottage Cheese, and Mixed Berries

Enjoy a vibrant breakfast featuring light, fluffy scrambled eggs paired with a refreshing mix of cottage cheese, sweet fresh mango, and a medley of mixed berries. This colorful dish offers a perfect blend of creamy, fruity, and savory flavors to kickstart your day.

NUTRITION

390kcal
Protein
34.2g
Fat
17.6g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g total)

1/2 cup low-fat cottage cheese (113g)

100g fresh mango

1/2 cup mixed berries (75g)

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them until the whites and yolks are fully combined.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly spray with a cooking spray or a small pat of butter.

  • 3

    Pour the eggs into the pan and gently stir continuously to create a creamy, fluffy scramble.

  • 4

    Once the eggs are nearly cooked but still slightly runny, remove from heat (carryover cooking will finish them).

  • 5

    Plate the scrambled eggs and serve alongside a generous spoonful of cottage cheese.

  • 6

    Add the sliced fresh mango and mixed berries on the side for a burst of natural sweetness and color.

  • 7

    Enjoy your balanced meal with a mix of savory eggs and refreshing fruits!