Grilled Chicken Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich

Savor a perfectly grilled chicken breast layered on hearty whole wheat bread, complemented by a vibrant homemade pesto spread and fresh tomato slices. This sandwich strikes a delightful balance between savory, herby flavors and wholesome textures, making it a satisfying meal for any time of day.

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NUTRITION

417kcal
Protein
42.5g
Fat
14.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Homemade Pesto

1 medium Tomato (sliced)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, lightly toast the whole wheat bread slices.

  • 4

    Spread the homemade pesto evenly on one side of each toast slice.

  • 5

    Slice the tomato into even rounds.

  • 6

    Layer the grilled chicken and tomato slices on one slice of bread, then top with the second slice, pesto side down.

  • 7

    Cut the sandwich in half and serve warm.

Grilled Chicken Pesto Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich

Savor a perfectly grilled chicken breast layered on hearty whole wheat bread, complemented by a vibrant homemade pesto spread and fresh tomato slices. This sandwich strikes a delightful balance between savory, herby flavors and wholesome textures, making it a satisfying meal for any time of day.

NUTRITION

417kcal
Protein
42.5g
Fat
14.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Homemade Pesto

1 medium Tomato (sliced)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, lightly toast the whole wheat bread slices.

  • 4

    Spread the homemade pesto evenly on one side of each toast slice.

  • 5

    Slice the tomato into even rounds.

  • 6

    Layer the grilled chicken and tomato slices on one slice of bread, then top with the second slice, pesto side down.

  • 7

    Cut the sandwich in half and serve warm.