Lean Beef Meatballs with Whole Wheat Spaghetti and Fresh Herb Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatballs with Whole Wheat Spaghetti and Fresh Herb Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatballs with Whole Wheat Spaghetti and Fresh Herb Tomato Sauce

Savor these lean beef meatballs nestled atop a bed of hearty whole wheat spaghetti, all smothered in a bright and fresh tomato sauce infused with garlic, onion, and a medley of fragrant herbs. This dish offers a comforting yet balanced meal, perfect for any time of the day.

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NUTRITION

448kcal
Protein
32.6g
Fat
12.5g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (raw)

1 cup Whole Wheat Spaghetti (cooked)

0.5 cup Crushed Tomatoes

0.25 medium Onion, chopped

1 clove Garlic, minced

1 teaspoon Olive Oil

2 tablespoons Fresh Basil, chopped

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Finely dice the onion and mince the garlic; add them to the skillet and cook until softened.

  • 3

    Add the lean ground beef to the skillet, forming small meatballs with your hands. Brown the meatballs on all sides, ensuring they are cooked through.

  • 4

    Stir in the crushed tomatoes and chopped fresh basil, allowing the sauce to simmer for about 5 minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, prepare the whole wheat spaghetti according to package instructions until al dente.

  • 6

    Serve the beef meatballs and fresh herb tomato sauce over a bed of whole wheat spaghetti. Garnish with additional basil if desired.

Lean Beef Meatballs with Whole Wheat Spaghetti and Fresh Herb Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Meatballs with Whole Wheat Spaghetti and Fresh Herb Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Beef Meatballs with Whole Wheat Spaghetti and Fresh Herb Tomato Sauce

Savor these lean beef meatballs nestled atop a bed of hearty whole wheat spaghetti, all smothered in a bright and fresh tomato sauce infused with garlic, onion, and a medley of fragrant herbs. This dish offers a comforting yet balanced meal, perfect for any time of the day.

NUTRITION

448kcal
Protein
32.6g
Fat
12.5g
Carbs
53.2g

SERVINGS

1 serving

INGREDIENTS

3 ounces Lean Ground Beef (raw)

1 cup Whole Wheat Spaghetti (cooked)

0.5 cup Crushed Tomatoes

0.25 medium Onion, chopped

1 clove Garlic, minced

1 teaspoon Olive Oil

2 tablespoons Fresh Basil, chopped

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Finely dice the onion and mince the garlic; add them to the skillet and cook until softened.

  • 3

    Add the lean ground beef to the skillet, forming small meatballs with your hands. Brown the meatballs on all sides, ensuring they are cooked through.

  • 4

    Stir in the crushed tomatoes and chopped fresh basil, allowing the sauce to simmer for about 5 minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, prepare the whole wheat spaghetti according to package instructions until al dente.

  • 6

    Serve the beef meatballs and fresh herb tomato sauce over a bed of whole wheat spaghetti. Garnish with additional basil if desired.