Saffron-Spiced Chicken with Fluffy Rice and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken with Fluffy Rice and Peas

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken with Fluffy Rice and Peas

Enjoy a vibrant dish of tender saffron-infused chicken paired with light, fluffy rice and sweet, garden-fresh peas. The aromatic blend of saffron and warm spices elevates this balanced meal, making it both satisfying and nutrient-rich, perfect for a wholesome dinner.

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NUTRITION

390kcal
Protein
37.5g
Fat
8.5g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked White Rice

1/2 cup Green Peas

1 pinch Saffron Threads

1 tsp Olive Oil

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PREPARATION

  • 1

    Start by rinsing the chicken breast and patting it dry with a paper towel.

  • 2

    In a small bowl, combine a pinch of saffron threads with a splash of warm water to release the aroma.

  • 3

    Rub the chicken breast with olive oil, and then season it with salt, pepper, and the infused saffron water.

  • 4

    Heat a nonstick skillet over medium-high heat. Sear the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 5

    While the chicken cooks, warm the pre-cooked white rice and green peas either in a microwave-safe bowl or on the stovetop.

  • 6

    Plate the fluffed rice and peas together as the base, and slice the chicken breast to serve on top.

  • 7

    Finish by drizzling any remaining pan juices over the chicken for added flavor, and enjoy your balanced, aromatic meal.

Saffron-Spiced Chicken with Fluffy Rice and Peas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken with Fluffy Rice and Peas

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken with Fluffy Rice and Peas

Enjoy a vibrant dish of tender saffron-infused chicken paired with light, fluffy rice and sweet, garden-fresh peas. The aromatic blend of saffron and warm spices elevates this balanced meal, making it both satisfying and nutrient-rich, perfect for a wholesome dinner.

NUTRITION

390kcal
Protein
37.5g
Fat
8.5g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked White Rice

1/2 cup Green Peas

1 pinch Saffron Threads

1 tsp Olive Oil

PREPARATION

  • 1

    Start by rinsing the chicken breast and patting it dry with a paper towel.

  • 2

    In a small bowl, combine a pinch of saffron threads with a splash of warm water to release the aroma.

  • 3

    Rub the chicken breast with olive oil, and then season it with salt, pepper, and the infused saffron water.

  • 4

    Heat a nonstick skillet over medium-high heat. Sear the chicken for about 5-6 minutes per side until it reaches an internal temperature of 165°F.

  • 5

    While the chicken cooks, warm the pre-cooked white rice and green peas either in a microwave-safe bowl or on the stovetop.

  • 6

    Plate the fluffed rice and peas together as the base, and slice the chicken breast to serve on top.

  • 7

    Finish by drizzling any remaining pan juices over the chicken for added flavor, and enjoy your balanced, aromatic meal.