Name: Creamy Spiced Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 2 tbsp Plain Non-Fat Greek Yogurt; 1 tsp Olive Oil; 1 medium Bell Pepper; 1 medium Zucchini; 1/4 Red Onion; 1/2 tsp Ground Cumin; 1/2 tsp Paprika; Salt and Pepper to taste

Creamy Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Vegetables

Savor the delightful blend of warm spices and creamy tang as tender chicken breast meets a colorful medley of roasted vegetables. This dish marries the richness of Greek yogurt with aromatic cumin and paprika, creating a wholesome, satisfying meal ideal for a balanced dinner.

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NUTRITION

Protein

46.3g

Fat

8.3g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

2 tbsp Plain Non-Fat Greek Yogurt

1 tsp Olive Oil

1 medium Bell Pepper

1 medium Zucchini

1/4 Red Onion

1/2 tsp Ground Cumin

1/2 tsp Paprika

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
In a small bowl, mix Greek yogurt, ground cumin, paprika, salt, and pepper to create the creamy spice marinade.
3
Place the chicken breast on a lined baking tray and coat it evenly with the yogurt marinade.
4
Chop the bell pepper, zucchini, and red onion into bite-sized pieces. Toss them in olive oil, salt, and pepper.
5
Arrange the vegetables around the chicken on the tray.
6
Roast everything in the oven for 20-25 minutes or until the chicken is fully cooked and the vegetables are tender and slightly caramelized.
7
Remove from the oven, let rest for a couple of minutes, then serve warm enjoying the fusion of creamy spice and roasted freshness.