Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, protein-packed lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli. Lightly dressed with olive oil and seasoned with herbs, this dish delivers a burst of fresh flavor while keeping it clean and nourishing.

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NUTRITION

448kcal
Protein
44.7g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Remove from grill and let rest.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Prepare 0.75 cup of cooked quinoa as per package instructions if not already done.

  • 7

    Serve the grilled chicken alongside a bed of quinoa, topped with the roasted broccoli. Enjoy your balanced meal!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced, protein-packed lunch featuring perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli. Lightly dressed with olive oil and seasoned with herbs, this dish delivers a burst of fresh flavor while keeping it clean and nourishing.

NUTRITION

448kcal
Protein
44.7g
Fat
11.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Remove from grill and let rest.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15-20 minutes until the edges are slightly crispy.

  • 6

    Prepare 0.75 cup of cooked quinoa as per package instructions if not already done.

  • 7

    Serve the grilled chicken alongside a bed of quinoa, topped with the roasted broccoli. Enjoy your balanced meal!