Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and a serving of nutty quinoa, all accented with a subtle drizzle of olive oil. Each bite delivers a satisfying mix of smoky char, fresh flavors, and a comforting texture that's both filling and vibrant.

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NUTRITION

337kcal
Protein
44.5g
Fat
8.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast (125g)

1 cup Broccoli (91g)

1/4 cup Cooked Quinoa (43g)

1/2 tsp Olive Oil (2.3g)

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F and toss the broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions, then measure out a 1/4 cup serving.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and a serving of nutty quinoa, all accented with a subtle drizzle of olive oil. Each bite delivers a satisfying mix of smoky char, fresh flavors, and a comforting texture that's both filling and vibrant.

NUTRITION

337kcal
Protein
44.5g
Fat
8.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast (125g)

1 cup Broccoli (91g)

1/4 cup Cooked Quinoa (43g)

1/2 tsp Olive Oil (2.3g)

PREPARATION

  • 1

    Preheat a grill or grill pan over medium heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, preheat your oven to 400°F and toss the broccoli florets with a drizzle of olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 12-15 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa according to package instructions, then measure out a 1/4 cup serving.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and serve warm.