Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Nonfat Greek Yogurt; 15g Whey Protein Powder (Vanilla); 75g Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously creamy and tangy mousse blending nonfat Greek yogurt and a hint of vanilla whey protein, accented with a burst of fresh mixed berries and a touch of natural honey. Every spoonful delivers a smooth, velvety texture balanced with the crunch of chia seeds, perfect for a light yet satisfying dessert.

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NUTRITION

Protein

45.5g

Fat

5.2g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Greek Yogurt

15g Whey Protein Powder (Vanilla)

75g Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sprinkle the whey protein powder over the yogurt and mix thoroughly until smooth.
3
Gently stir in the chia seeds to evenly distribute them throughout the mousse.
4
Fold in the mixed berries, reserving a few for garnish if desired.
5
Drizzle the honey over the mixture and give it one last gentle stir to combine all flavors.
6
Refrigerate the mousse for at least 1 hour to allow the chia seeds to swell and the flavors to meld.
7
Serve chilled and enjoy this silky, protein-packed dessert.