Creamy High-Protein Yogurt Parfait with Fresh Berries and Protein Cake Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Yogurt Parfait with Fresh Berries and Protein Cake Crumbles

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Yogurt Parfait with Fresh Berries and Protein Cake Crumbles

Enjoy a delightful layered parfait featuring velvety nonfat Greek yogurt blended with a hint of vanilla whey protein, fresh mixed berries bursting with flavor, and crispy homemade protein cake crumbles for an added boost. This parfait offers a satisfying mix of creamy textures and crunchy bites, making it a refreshing option any time of day.

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NUTRITION

403kcal
Protein
43.9g
Fat
12.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 scoop Whey Protein Powder

1/2 cup Mixed Fresh Berries

1/4 cup Homemade Protein Cake Crumbles

1 tbsp Almond Butter

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PREPARATION

  • 1

    Prepare the protein cake crumbles ahead of time: in a bowl, combine a small amount of whey protein powder, rolled oats, a dash of cinnamon, and one egg white. Mix until a batter forms, spread evenly on a baking sheet lined with parchment paper, and bake at 350°F for about 10-12 minutes until firm. Once cooled, break into small crumbles.

  • 2

    In a mixing bowl, add the nonfat Greek yogurt and mix in the 1/4 scoop of whey protein powder until well combined for an extra protein punch.

  • 3

    In a serving glass or bowl, layer half of the yogurt mixture on the bottom.

  • 4

    Add a layer of mixed fresh berries followed by a sprinkle of the protein cake crumbles.

  • 5

    Drizzle the almond butter over the crumbles to add a rich, nutty flavor.

  • 6

    Top with the remaining yogurt mixture and garnish with a few extra berries or a final light sprinkle of crumbles. Serve immediately and enjoy!

Creamy High-Protein Yogurt Parfait with Fresh Berries and Protein Cake Crumbles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Yogurt Parfait with Fresh Berries and Protein Cake Crumbles

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Yogurt Parfait with Fresh Berries and Protein Cake Crumbles

Enjoy a delightful layered parfait featuring velvety nonfat Greek yogurt blended with a hint of vanilla whey protein, fresh mixed berries bursting with flavor, and crispy homemade protein cake crumbles for an added boost. This parfait offers a satisfying mix of creamy textures and crunchy bites, making it a refreshing option any time of day.

NUTRITION

403kcal
Protein
43.9g
Fat
12.2g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 scoop Whey Protein Powder

1/2 cup Mixed Fresh Berries

1/4 cup Homemade Protein Cake Crumbles

1 tbsp Almond Butter

PREPARATION

  • 1

    Prepare the protein cake crumbles ahead of time: in a bowl, combine a small amount of whey protein powder, rolled oats, a dash of cinnamon, and one egg white. Mix until a batter forms, spread evenly on a baking sheet lined with parchment paper, and bake at 350°F for about 10-12 minutes until firm. Once cooled, break into small crumbles.

  • 2

    In a mixing bowl, add the nonfat Greek yogurt and mix in the 1/4 scoop of whey protein powder until well combined for an extra protein punch.

  • 3

    In a serving glass or bowl, layer half of the yogurt mixture on the bottom.

  • 4

    Add a layer of mixed fresh berries followed by a sprinkle of the protein cake crumbles.

  • 5

    Drizzle the almond butter over the crumbles to add a rich, nutty flavor.

  • 6

    Top with the remaining yogurt mixture and garnish with a few extra berries or a final light sprinkle of crumbles. Serve immediately and enjoy!