Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast (approx. 142g); 1/2 cup Cooked Quinoa (approx. 92g); 1 cup Roasted Broccoli (approx. 91g); 1 tsp Olive Oil (approx. 5g)

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all enhanced with a hint of olive oil for extra flavor and texture.

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NUTRITION

Protein

40.7g

Fat

11.1g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (approx. 142g)

1/2 cup Cooked Quinoa (approx. 92g)

1 cup Roasted Broccoli (approx. 91g)

1 tsp Olive Oil (approx. 5g)

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with your preferred spices, salt, and pepper.
3
Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa by cooking it according to package instructions.
5
Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes or until tender and slightly charred.
6
Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Serve immediately.