Garlic Ginger Beef with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef with Crispy Broccoli

Savor the aromatic blend of garlic and ginger paired with tender lean beef and crispy broccoli. This dish is lightly sautéed in a hint of sesame oil and finished with a splash of low sodium soy sauce, creating a vibrant balance of flavors that is both healthy and satisfying.

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NUTRITION

327kcal
Protein
40.8g
Fat
11.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli Florets

1 teaspoon Sesame Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

1 tablespoon Low Sodium Soy Sauce

1 pinch Chili Flakes

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for optimal tenderness.

  • 2

    In a bowl, marinate the beef slices with minced garlic, grated ginger, low sodium soy sauce, and a pinch of chili flakes. Let it sit for at least 10 minutes.

  • 3

    Heat the sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Add the marinated beef slices to the skillet, stirring frequently until the beef starts to brown.

  • 5

    Toss in the broccoli florets and continue to stir-fry until they become crisp-tender, about 3-4 minutes.

  • 6

    Adjust seasoning if needed and serve immediately for a delicious, nutrient-packed meal.

Garlic Ginger Beef with Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Beef with Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Beef with Crispy Broccoli

Savor the aromatic blend of garlic and ginger paired with tender lean beef and crispy broccoli. This dish is lightly sautéed in a hint of sesame oil and finished with a splash of low sodium soy sauce, creating a vibrant balance of flavors that is both healthy and satisfying.

NUTRITION

327kcal
Protein
40.8g
Fat
11.8g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Beef Sirloin

1 cup Broccoli Florets

1 teaspoon Sesame Oil

1 clove Garlic, minced

1 teaspoon Fresh Ginger, grated

1 tablespoon Low Sodium Soy Sauce

1 pinch Chili Flakes

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for optimal tenderness.

  • 2

    In a bowl, marinate the beef slices with minced garlic, grated ginger, low sodium soy sauce, and a pinch of chili flakes. Let it sit for at least 10 minutes.

  • 3

    Heat the sesame oil in a non-stick skillet over medium-high heat.

  • 4

    Add the marinated beef slices to the skillet, stirring frequently until the beef starts to brown.

  • 5

    Toss in the broccoli florets and continue to stir-fry until they become crisp-tender, about 3-4 minutes.

  • 6

    Adjust seasoning if needed and serve immediately for a delicious, nutrient-packed meal.