Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a vibrant plate where tender, crispy chicken breasts are infused with zesty lemon and aromatic herbs, served alongside sweet roasted sweet potatoes and crisp green beans. This balanced meal celebrates clean eating through a delightful mix of textures and fresh flavors perfect for a wholesome dinner.

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NUTRITION

414kcal
Protein
48.3g
Fat
10.0g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup diced Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

1 clove Garlic, minced

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix olive oil, lemon juice, chopped rosemary, chopped thyme, and minced garlic. Season the mixture with a pinch of salt and black pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Brush the lemon-herb mixture evenly over the chicken.

  • 4

    Add diced sweet potatoes and green beans to the tray around the chicken, tossing gently to lightly coat with any remaining herb mixture. Season them with a little extra salt and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven and allow to rest for 5 minutes. Slice the chicken if desired and serve warm.

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken with Roasted Sweet Potatoes and Green Beans

Enjoy a vibrant plate where tender, crispy chicken breasts are infused with zesty lemon and aromatic herbs, served alongside sweet roasted sweet potatoes and crisp green beans. This balanced meal celebrates clean eating through a delightful mix of textures and fresh flavors perfect for a wholesome dinner.

NUTRITION

414kcal
Protein
48.3g
Fat
10.0g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup diced Sweet Potato

1 cup Green Beans

1 tsp Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Fresh Rosemary, chopped

1 tsp Fresh Thyme, chopped

1 clove Garlic, minced

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, mix olive oil, lemon juice, chopped rosemary, chopped thyme, and minced garlic. Season the mixture with a pinch of salt and black pepper.

  • 3

    Place the chicken breast on a baking tray lined with parchment paper. Brush the lemon-herb mixture evenly over the chicken.

  • 4

    Add diced sweet potatoes and green beans to the tray around the chicken, tossing gently to lightly coat with any remaining herb mixture. Season them with a little extra salt and pepper.

  • 5

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 6

    Remove from the oven and allow to rest for 5 minutes. Slice the chicken if desired and serve warm.