Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat plain Greek yogurt (184g); 1/2 scoop (15g) vanilla whey protein powder; 1/2 cup mixed berries (75g); 1/4 cup low-sugar granola (30g); 2 tablespoons chopped almonds (18g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and nutritionally balanced dessert parfait that layers creamy nonfat Greek yogurt with a hint of vanilla protein, bursting mixed berries, crunchy granola, and aromatic chopped almonds. This delightful treat offers a smooth texture complemented by contrasting crunch in every bite, making it a deliciously satisfying dessert that aligns with your health goals.

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NUTRITION

Protein

32.5g

Fat

9.5g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat plain Greek yogurt (184g)

1/2 scoop (15g) vanilla whey protein powder

1/2 cup mixed berries (75g)

1/4 cup low-sugar granola (30g)

2 tablespoons chopped almonds (18g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until fully combined and smooth.
2
Layer the yogurt mixture at the bottom of your serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the low-sugar granola on top for a crunchy texture.
5
Finish by adding the chopped almonds for extra crunch and a nutty flavor.
6
Enjoy immediately for the best texture, or refrigerate for up to an hour before serving.