Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a refreshing, nutrient-packed salad featuring grilled chicken breast, fluffy quinoa, and tender roasted broccoli, accented by juicy cherry tomatoes and a bright lemon-olive oil dressing. Each bite delivers a harmonious blend of smoky, tangy, and fresh flavors perfect for a satisfying lunch.

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NUTRITION

394kcal
Protein
34.4g
Fat
14.4g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 cup Cherry Tomatoes

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill the chicken for about 6-7 minutes on each side or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender with slight crisp edges.

  • 4

    In a bowl, combine the cooked quinoa, roasted broccoli, and cherry tomatoes. Add lemon juice and any remaining olive oil from the broccoli for extra flavor.

  • 5

    Slice the grilled chicken breast and layer it on top of the salad. Toss gently to mix all the flavors.

  • 6

    Serve the salad warm or at room temperature, and enjoy a balanced, protein-rich lunch.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Enjoy a refreshing, nutrient-packed salad featuring grilled chicken breast, fluffy quinoa, and tender roasted broccoli, accented by juicy cherry tomatoes and a bright lemon-olive oil dressing. Each bite delivers a harmonious blend of smoky, tangy, and fresh flavors perfect for a satisfying lunch.

NUTRITION

394kcal
Protein
34.4g
Fat
14.4g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1/2 cup Cherry Tomatoes

2 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Grill the chicken for about 6-7 minutes on each side or until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toss broccoli florets with a drizzle of olive oil, salt, and pepper. Spread them on a baking sheet and roast in the oven for 15-20 minutes until tender with slight crisp edges.

  • 4

    In a bowl, combine the cooked quinoa, roasted broccoli, and cherry tomatoes. Add lemon juice and any remaining olive oil from the broccoli for extra flavor.

  • 5

    Slice the grilled chicken breast and layer it on top of the salad. Toss gently to mix all the flavors.

  • 6

    Serve the salad warm or at room temperature, and enjoy a balanced, protein-rich lunch.