Silky Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Cheesecake with Mixed Berries

A delightfully smooth and tangy cheesecake that balances the creaminess of nonfat Greek yogurt with a subtle hint of vanilla and lemon. This light dessert is sweetened naturally with honey and crowned with a vibrant mix of fresh berries, offering a refreshing yet indulgent treat that satisfies your sweet tooth without the extra guilt.

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NUTRITION

497kcal
Protein
44.5g
Fat
9.3g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (300g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

2 tbsp Almond Flour (15g)

1/2 cup Mixed Berries (75g)

1.5 tbsp Honey (31g)

1/2 tbsp Chia Seeds (6g)

1/2 tsp Vanilla Extract

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat the oven to 350°F if you wish to set the crust lightly, though this recipe can also be served chilled for a no-bake version.

  • 2

    In a small bowl, combine the almond flour with a tiny drizzle of water (or if preferred, a light spray of non-stick cooking spray) and press the mixture firmly into the base of a small, springform pan or individual serving ramekins to form an even crust.

  • 3

    In a larger bowl, whisk together the nonfat Greek yogurt, vanilla whey protein isolate, vanilla extract, and lemon juice until completely smooth. Taste and add honey gradually until the desired sweetness is achieved.

  • 4

    Spoon the yogurt mixture over the prepared crust, smoothing the top with a spatula to create an even layer.

  • 5

    Top the cheesecake with mixed berries and sprinkle the chia seeds evenly over the top.

  • 6

    For a firmer texture, bake in the oven for 10-12 minutes, then allow to cool completely. For a creamier, chilled dessert, refrigerate the cheesecake for at least 2 hours before serving.

  • 7

    Enjoy this silky, protein-packed dessert as a nutritious treat that satisfies your sweet cravings while keeping you within your macro goals.

Silky Greek Yogurt Protein Cheesecake with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Cheesecake with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Cheesecake with Mixed Berries

A delightfully smooth and tangy cheesecake that balances the creaminess of nonfat Greek yogurt with a subtle hint of vanilla and lemon. This light dessert is sweetened naturally with honey and crowned with a vibrant mix of fresh berries, offering a refreshing yet indulgent treat that satisfies your sweet tooth without the extra guilt.

NUTRITION

497kcal
Protein
44.5g
Fat
9.3g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (300g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

2 tbsp Almond Flour (15g)

1/2 cup Mixed Berries (75g)

1.5 tbsp Honey (31g)

1/2 tbsp Chia Seeds (6g)

1/2 tsp Vanilla Extract

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat the oven to 350°F if you wish to set the crust lightly, though this recipe can also be served chilled for a no-bake version.

  • 2

    In a small bowl, combine the almond flour with a tiny drizzle of water (or if preferred, a light spray of non-stick cooking spray) and press the mixture firmly into the base of a small, springform pan or individual serving ramekins to form an even crust.

  • 3

    In a larger bowl, whisk together the nonfat Greek yogurt, vanilla whey protein isolate, vanilla extract, and lemon juice until completely smooth. Taste and add honey gradually until the desired sweetness is achieved.

  • 4

    Spoon the yogurt mixture over the prepared crust, smoothing the top with a spatula to create an even layer.

  • 5

    Top the cheesecake with mixed berries and sprinkle the chia seeds evenly over the top.

  • 6

    For a firmer texture, bake in the oven for 10-12 minutes, then allow to cool completely. For a creamier, chilled dessert, refrigerate the cheesecake for at least 2 hours before serving.

  • 7

    Enjoy this silky, protein-packed dessert as a nutritious treat that satisfies your sweet cravings while keeping you within your macro goals.