Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring tender grilled chicken breast paired with fluffy quinoa and nutrient-packed steamed broccoli. A splash of olive oil adds a touch of richness while keeping the dish balanced and within your nutritional goals.

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NUTRITION

417kcal
Protein
42.2g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, heat the quinoa if needed and steam the broccoli until tender, about 4-5 minutes.

  • 5

    Drizzle olive oil over the steamed broccoli and gently toss to combine.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring tender grilled chicken breast paired with fluffy quinoa and nutrient-packed steamed broccoli. A splash of olive oil adds a touch of richness while keeping the dish balanced and within your nutritional goals.

NUTRITION

417kcal
Protein
42.2g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, heat the quinoa if needed and steam the broccoli until tender, about 4-5 minutes.

  • 5

    Drizzle olive oil over the steamed broccoli and gently toss to combine.

  • 6

    Plate the grilled chicken alongside the quinoa and broccoli. Serve warm.