Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

Enjoy a comforting plate of silky scrambled eggs paired with lightly sautéed spinach and a fresh slice of creamy avocado. Perfectly balanced and satisfying, this dish offers a delightful mix of textures and flavors that invigorate your morning or serve as a hearty meal any time of the day.

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NUTRITION

256kcal
Protein
12.3g
Fat
20g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

2 cups raw Spinach

1 half Avocado

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Crack the 4 large eggs and separate 2 egg whites into a bowl. Whisk the eggs and egg whites together until well combined; season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Once the oil is warm, pour in the egg mixture.

  • 3

    Gently stir the eggs with a spatula, allowing them to form soft curds as they slowly cook. Remove the eggs from the heat just before they are fully set to maintain a creamy texture.

  • 4

    In a separate pan, quickly sauté the spinach over medium heat for about 1-2 minutes until just wilted, adding a pinch of salt if desired.

  • 5

    Plate the fluffy scrambled eggs, add the sautéed spinach on the side, and garnish with slices of fresh avocado.

  • 6

    Serve immediately and enjoy your nutritious, balanced meal.

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Avocado

Enjoy a comforting plate of silky scrambled eggs paired with lightly sautéed spinach and a fresh slice of creamy avocado. Perfectly balanced and satisfying, this dish offers a delightful mix of textures and flavors that invigorate your morning or serve as a hearty meal any time of the day.

NUTRITION

256kcal
Protein
12.3g
Fat
20g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

2 Egg Whites

2 cups raw Spinach

1 half Avocado

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Crack the 4 large eggs and separate 2 egg whites into a bowl. Whisk the eggs and egg whites together until well combined; season lightly with salt and pepper.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Once the oil is warm, pour in the egg mixture.

  • 3

    Gently stir the eggs with a spatula, allowing them to form soft curds as they slowly cook. Remove the eggs from the heat just before they are fully set to maintain a creamy texture.

  • 4

    In a separate pan, quickly sauté the spinach over medium heat for about 1-2 minutes until just wilted, adding a pinch of salt if desired.

  • 5

    Plate the fluffy scrambled eggs, add the sautéed spinach on the side, and garnish with slices of fresh avocado.

  • 6

    Serve immediately and enjoy your nutritious, balanced meal.