Whole Wheat Fluffy Chocolate Chip Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Fluffy Chocolate Chip Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Whole Wheat Fluffy Chocolate Chip Pancakes with Fresh Berries

Enjoy a delightful stack of whole wheat fluffy pancakes infused with vanilla whey protein and studded with dark chocolate chips, topped with a burst of fresh mixed berries. This recipe marries the heartwarming comfort of classic pancakes with a nutritional boost, offering an irresistibly balanced breakfast or even a light lunch/dinner option.

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NUTRITION

495kcal
Protein
44g
Fat
6.3g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour (60g)

1 scoop Vanilla Whey Protein Powder (30g)

3 Egg Whites (approx. 93g)

1/2 teaspoon Baking Powder (2g)

1/2 cup Fresh Mixed Berries (75g)

1 tablespoon Dark Chocolate Chips (15g)

1 teaspoon Vanilla Extract (5g)

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PREPARATION

  • 1

    In a mixing bowl, whisk together the whole wheat flour, whey protein powder, and baking powder.

  • 2

    Add the egg whites and vanilla extract to the dry ingredients, stirring until just combined. If the batter is too thick, add a splash of water or unsweetened almond milk to reach a smooth, pourable consistency.

  • 3

    Gently fold in the dark chocolate chips, being careful not to overmix.

  • 4

    Heat a non-stick skillet or griddle over medium-low heat. Lightly spray with a cooking spray or add a few drops of oil to prevent sticking.

  • 5

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for another 2 minutes or until golden and cooked through.

  • 7

    Serve the pancakes topped with the fresh mixed berries. Enjoy immediately for a burst of flavor and texture.

Whole Wheat Fluffy Chocolate Chip Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Whole Wheat Fluffy Chocolate Chip Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Whole Wheat Fluffy Chocolate Chip Pancakes with Fresh Berries

Enjoy a delightful stack of whole wheat fluffy pancakes infused with vanilla whey protein and studded with dark chocolate chips, topped with a burst of fresh mixed berries. This recipe marries the heartwarming comfort of classic pancakes with a nutritional boost, offering an irresistibly balanced breakfast or even a light lunch/dinner option.

NUTRITION

495kcal
Protein
44g
Fat
6.3g
Carbs
67.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Whole Wheat Flour (60g)

1 scoop Vanilla Whey Protein Powder (30g)

3 Egg Whites (approx. 93g)

1/2 teaspoon Baking Powder (2g)

1/2 cup Fresh Mixed Berries (75g)

1 tablespoon Dark Chocolate Chips (15g)

1 teaspoon Vanilla Extract (5g)

PREPARATION

  • 1

    In a mixing bowl, whisk together the whole wheat flour, whey protein powder, and baking powder.

  • 2

    Add the egg whites and vanilla extract to the dry ingredients, stirring until just combined. If the batter is too thick, add a splash of water or unsweetened almond milk to reach a smooth, pourable consistency.

  • 3

    Gently fold in the dark chocolate chips, being careful not to overmix.

  • 4

    Heat a non-stick skillet or griddle over medium-low heat. Lightly spray with a cooking spray or add a few drops of oil to prevent sticking.

  • 5

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 6

    Flip the pancakes and cook for another 2 minutes or until golden and cooked through.

  • 7

    Serve the pancakes topped with the fresh mixed berries. Enjoy immediately for a burst of flavor and texture.