Crispy Salmon with Roasted Sweet Potatoes and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Roasted Sweet Potatoes and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Roasted Sweet Potatoes and Creamy Avocado Dressing

Savor the crispiness of perfectly seared salmon paired with tender roasted sweet potatoes, all elevated by a luscious, creamy avocado dressing accented with a hint of lime. This dish offers a delightful balance of textures and flavors—crispy, soft, and refreshingly zesty—making it a wholesome option for a satisfying dinner.

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NUTRITION

510kcal
Protein
34g
Fat
30.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato (~100g)

1/4 Avocado

1 tbsp Greek Yogurt

1 tsp Olive Oil

1 tsp Lime Juice

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them with olive oil, salt, pepper, and a pinch of garlic powder.

  • 3

    Spread the sweet potato cubes on a baking sheet lined with parchment paper. Roast in the oven for 20-25 minutes until tender and slightly crispy at the edges, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, pat the salmon fillet dry with paper towels. Season both sides with salt, pepper, and a light sprinkle of garlic powder.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and press gently with a spatula to ensure even contact. Cook for about 3-4 minutes until you get a crispy exterior, then flip and cook for another 3-4 minutes until the salmon is just cooked through.

  • 6

    In a small bowl, mash the avocado and mix in the Greek yogurt and lime juice to form a creamy dressing. Season with a touch of salt and pepper to taste.

  • 7

    Plate the crispy salmon alongside the roasted sweet potatoes and drizzle the creamy avocado dressing over the top or serve it on the side for dipping. Enjoy your balanced, flavorful meal!

Crispy Salmon with Roasted Sweet Potatoes and Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon with Roasted Sweet Potatoes and Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Salmon with Roasted Sweet Potatoes and Creamy Avocado Dressing

Savor the crispiness of perfectly seared salmon paired with tender roasted sweet potatoes, all elevated by a luscious, creamy avocado dressing accented with a hint of lime. This dish offers a delightful balance of textures and flavors—crispy, soft, and refreshingly zesty—making it a wholesome option for a satisfying dinner.

NUTRITION

510kcal
Protein
34g
Fat
30.1g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 medium Sweet Potato (~100g)

1/4 Avocado

1 tbsp Greek Yogurt

1 tsp Olive Oil

1 tsp Lime Juice

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Peel and cube the sweet potato into bite-sized pieces. Toss them with olive oil, salt, pepper, and a pinch of garlic powder.

  • 3

    Spread the sweet potato cubes on a baking sheet lined with parchment paper. Roast in the oven for 20-25 minutes until tender and slightly crispy at the edges, stirring halfway through.

  • 4

    While the sweet potatoes are roasting, pat the salmon fillet dry with paper towels. Season both sides with salt, pepper, and a light sprinkle of garlic powder.

  • 5

    Heat a non-stick skillet over medium-high heat. Place the salmon skin-side down (if applicable) and press gently with a spatula to ensure even contact. Cook for about 3-4 minutes until you get a crispy exterior, then flip and cook for another 3-4 minutes until the salmon is just cooked through.

  • 6

    In a small bowl, mash the avocado and mix in the Greek yogurt and lime juice to form a creamy dressing. Season with a touch of salt and pepper to taste.

  • 7

    Plate the crispy salmon alongside the roasted sweet potatoes and drizzle the creamy avocado dressing over the top or serve it on the side for dipping. Enjoy your balanced, flavorful meal!