YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Pudding with Berries
Experience a luxuriously smooth and tangy pudding that marries protein-packed nonfat Greek yogurt with a hint of vanilla from whey protein, enlivened by a burst of fresh, mixed berries. A sprinkle of chia seeds and a delicate drizzle of honey add a delightful texture and natural sweetness, creating a balanced dessert that satisfies both your sweet tooth and fitness goals.
INGREDIENTS
140 grams Nonfat Greek Yogurt
1/4 scoop Vanilla Whey Protein Powder
75 grams Mixed Berries
1 teaspoon Chia Seeds
1 teaspoon Honey
PREPARATION
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully integrated.
Fold in the mixed berries gently, ensuring they are evenly distributed throughout the yogurt mixture.
Sprinkle in the chia seeds and drizzle the honey over the top for added texture and natural sweetness.
Give the mixture a final gentle stir, then let it chill in the refrigerator for at least 30 minutes to allow the chia seeds to soften and to meld the flavors.
Serve chilled as a refreshing, protein-packed dessert.