Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 1 cup Mixed Berries (150g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait layered with creamy nonfat Greek yogurt, a hint of vanilla whey protein, tangy mixed berries, and a drizzle of natural honey. This parfait is a delightful ending to your meal, combining bright flavors and satisfying textures with a clean twist.

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NUTRITION

Protein

42g

Fat

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder until fully integrated and smooth.
2
In a serving glass or bowl, layer half of the protein-rich yogurt mixture at the bottom.
3
Top the yogurt layer with the mixed berries, spreading them evenly.
4
Add the remaining yogurt mixture over the berries to create a second layer.
5
Drizzle the honey evenly over the top layer for a touch of natural sweetness.
6
Serve immediately and enjoy this light, protein-packed dessert!