Hearty Scrambled Egg and Black Bean Whole Wheat Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito with Roasted Sweet Potatoes

A satisfying and well-rounded meal featuring fluffy scrambled eggs paired with savory black beans, all wrapped up in a whole wheat tortilla. Finished with a side of perfectly roasted sweet potatoes, this dish offers a delightful blend of textures and flavors that are both hearty and wholesome.

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NUTRITION

544kcal
Protein
32.6g
Fat
23.2g
Carbs
55.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g)

1/2 cup cooked black beans (130g)

1 whole wheat tortilla (40g)

1/2 medium sweet potato (60g)

1/4 cup diced red bell pepper (40g)

1 tsp olive oil

Salt and pepper to taste

1 tsp cumin

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss the halved sweet potato cubes with a teaspoon of olive oil, a pinch of salt, and cumin. Spread the cubes on a baking tray and roast for 20-25 minutes until tender and lightly caramelized.

  • 2

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, whisk thoroughly with a pinch of salt and pepper.

  • 3

    Pour the eggs into the skillet and gently scramble them until just set, stirring occasionally for soft curds.

  • 4

    In a small saucepan, warm the black beans with a dash of cumin, salt, and diced red bell pepper. Stir to combine and heat through.

  • 5

    Lay the whole wheat tortilla on a flat surface. Spoon the scrambled eggs and seasoned black beans onto the center of the tortilla.

  • 6

    Fold the sides of the tortilla and roll it tightly to create a burrito.

  • 7

    Serve the burrito alongside the roasted sweet potatoes. Enjoy your hearty and nutritious meal!

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Black Bean Whole Wheat Burrito with Roasted Sweet Potatoes

A satisfying and well-rounded meal featuring fluffy scrambled eggs paired with savory black beans, all wrapped up in a whole wheat tortilla. Finished with a side of perfectly roasted sweet potatoes, this dish offers a delightful blend of textures and flavors that are both hearty and wholesome.

NUTRITION

544kcal
Protein
32.6g
Fat
23.2g
Carbs
55.9g

SERVINGS

1 serving

INGREDIENTS

3 large eggs (150g)

1/2 cup cooked black beans (130g)

1 whole wheat tortilla (40g)

1/2 medium sweet potato (60g)

1/4 cup diced red bell pepper (40g)

1 tsp olive oil

Salt and pepper to taste

1 tsp cumin

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss the halved sweet potato cubes with a teaspoon of olive oil, a pinch of salt, and cumin. Spread the cubes on a baking tray and roast for 20-25 minutes until tender and lightly caramelized.

  • 2

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Crack the eggs into a bowl, whisk thoroughly with a pinch of salt and pepper.

  • 3

    Pour the eggs into the skillet and gently scramble them until just set, stirring occasionally for soft curds.

  • 4

    In a small saucepan, warm the black beans with a dash of cumin, salt, and diced red bell pepper. Stir to combine and heat through.

  • 5

    Lay the whole wheat tortilla on a flat surface. Spoon the scrambled eggs and seasoned black beans onto the center of the tortilla.

  • 6

    Fold the sides of the tortilla and roll it tightly to create a burrito.

  • 7

    Serve the burrito alongside the roasted sweet potatoes. Enjoy your hearty and nutritious meal!