Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1/4 cup Low-Fat Granola; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Delight in a velvety layered parfait featuring tangy nonfat Greek yogurt blended with a touch of vanilla whey protein, accented by a medley of fresh mixed berries and a sprinkle of low-fat granola, all finished with a drizzle of honey. This dessert satisfies your sweet cravings while packing a powerful protein punch and balanced nutrition.

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NUTRITION

Protein

43.8g

Fat

2.5g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1/4 cup Low-Fat Granola

1 teaspoon Honey

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and 0.75 scoop of vanilla whey protein powder, stirring until smooth and fully incorporated.
2
Layer half of the yogurt-protein mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the low-fat granola on top of the berries.
5
Top with the remaining yogurt-protein blend and finish with a drizzle of honey.
6
Enjoy immediately for the best texture, or chill for 10 minutes to let the flavors meld.