Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish delights with a subtle hint of olive oil and seasoning, offering a balance of flavors and textures that support your health and fitness goals.

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NUTRITION

393kcal
Protein
46.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Lightly brush the chicken breast with olive oil and season with salt and pepper (and any additional preferred spices).

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let rest.

  • 3

    Meanwhile, if not already prepared, cook quinoa according to package directions until fluffy.

  • 4

    Toss broccoli with a little olive oil, salt, and pepper. Spread in a single layer on a baking sheet and roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. This dish delights with a subtle hint of olive oil and seasoning, offering a balance of flavors and textures that support your health and fitness goals.

NUTRITION

393kcal
Protein
46.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat. Lightly brush the chicken breast with olive oil and season with salt and pepper (and any additional preferred spices).

  • 2

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Remove from grill and let rest.

  • 3

    Meanwhile, if not already prepared, cook quinoa according to package directions until fluffy.

  • 4

    Toss broccoli with a little olive oil, salt, and pepper. Spread in a single layer on a baking sheet and roast in a preheated oven at 425°F for 12-15 minutes until tender and slightly charred.

  • 5

    Plate the sliced grilled chicken alongside the quinoa and roasted broccoli. Enjoy this balanced, protein-packed lunch!