Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Start your day with a light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and savory turkey sausage. Finished with a drizzle of extra virgin olive oil and creamy avocado on the side, this gluten-free breakfast delivers a harmonious blend of textures and flavors perfect for a healthy morning boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

459kcal
Protein
24.9g
Fat
37.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (120g)

1 cup Fresh Spinach (30g)

1 link Turkey Sausage (70g)

2 tablespoons Extra Virgin Olive Oil (30g)

1/4 Avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the turkey sausage, breaking it up if necessary, and let it warm through.

  • 4

    Toss in the fresh spinach and stir gently until just wilted.

  • 5

    Season with a pinch of salt and pepper to taste.

  • 6

    Transfer the scramble to a plate and serve with quartered avocado on the side.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Start your day with a light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and savory turkey sausage. Finished with a drizzle of extra virgin olive oil and creamy avocado on the side, this gluten-free breakfast delivers a harmonious blend of textures and flavors perfect for a healthy morning boost.

NUTRITION

459kcal
Protein
24.9g
Fat
37.1g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (120g)

1 cup Fresh Spinach (30g)

1 link Turkey Sausage (70g)

2 tablespoons Extra Virgin Olive Oil (30g)

1/4 Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the turkey sausage, breaking it up if necessary, and let it warm through.

  • 4

    Toss in the fresh spinach and stir gently until just wilted.

  • 5

    Season with a pinch of salt and pepper to taste.

  • 6

    Transfer the scramble to a plate and serve with quartered avocado on the side.