Creamy Chocolate Peanut Butter Protein Oats with Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Peanut Butter Protein Oats with Sliced Banana

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Peanut Butter Protein Oats with Sliced Banana

Enjoy a rich and velvety bowl of oats infused with the decadent taste of chocolate and peanut butter, complemented by fresh banana slices. This comforting, nutrient-packed meal provides a perfect balance of protein, healthy fats, and carbs to energize your day – whether it's breakfast, lunch, or a light dinner.

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NUTRITION

512kcal
Protein
36.3g
Fat
16.1g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate protein powder (30g)

1 tablespoon peanut butter (16g)

1 medium banana (118g)

1 cup unsweetened almond milk (240ml)

1 tablespoon cocoa powder (5g)

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats begin to soften and thicken.

  • 2

    Lower the heat and continue to cook for about 3-5 minutes, allowing the oats to absorb most of the milk.

  • 3

    Remove the saucepan from the heat. Stir in the chocolate protein powder and cocoa powder until well combined. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 4

    Swirl in the peanut butter gently for marbling throughout the oats.

  • 5

    Transfer the creamy oats to a bowl and top with sliced banana.

  • 6

    Enjoy warm for a comforting and energy-boosting meal anytime during the day.

Creamy Chocolate Peanut Butter Protein Oats with Sliced Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chocolate Peanut Butter Protein Oats with Sliced Banana

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Peanut Butter Protein Oats with Sliced Banana

Enjoy a rich and velvety bowl of oats infused with the decadent taste of chocolate and peanut butter, complemented by fresh banana slices. This comforting, nutrient-packed meal provides a perfect balance of protein, healthy fats, and carbs to energize your day – whether it's breakfast, lunch, or a light dinner.

NUTRITION

512kcal
Protein
36.3g
Fat
16.1g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

1 scoop chocolate protein powder (30g)

1 tablespoon peanut butter (16g)

1 medium banana (118g)

1 cup unsweetened almond milk (240ml)

1 tablespoon cocoa powder (5g)

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat, stirring occasionally until the oats begin to soften and thicken.

  • 2

    Lower the heat and continue to cook for about 3-5 minutes, allowing the oats to absorb most of the milk.

  • 3

    Remove the saucepan from the heat. Stir in the chocolate protein powder and cocoa powder until well combined. If the mixture is too thick, add a splash more almond milk to reach your desired consistency.

  • 4

    Swirl in the peanut butter gently for marbling throughout the oats.

  • 5

    Transfer the creamy oats to a bowl and top with sliced banana.

  • 6

    Enjoy warm for a comforting and energy-boosting meal anytime during the day.