Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light, refreshing wrap filled with juicy grilled chicken, crisp fresh vegetables, and a smooth spread of hummus wrapped snugly in a whole wheat tortilla. This meal offers a balanced mix of savory protein and vibrant, crunchy veggies perfect for any time of day.

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NUTRITION

372kcal
Protein
34.3g
Fat
11.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1 medium Tomato

1 portion Red Bell Pepper

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Warm the whole wheat tortilla on the grill or in a pan for about 30 seconds on each side to make it pliable.

  • 4

    Slice the tomato and red bell pepper. Tear or chop the romaine lettuce into bite-sized pieces.

  • 5

    Spread hummus evenly on the warmed tortilla. Place the grilled chicken in the center, then top with the fresh lettuce, tomato slices, and bell pepper.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a light, refreshing wrap filled with juicy grilled chicken, crisp fresh vegetables, and a smooth spread of hummus wrapped snugly in a whole wheat tortilla. This meal offers a balanced mix of savory protein and vibrant, crunchy veggies perfect for any time of day.

NUTRITION

372kcal
Protein
34.3g
Fat
11.4g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

1 medium Whole Wheat Tortilla

1 cup Romaine Lettuce

1 medium Tomato

1 portion Red Bell Pepper

2 tbsp Hummus

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 3

    Warm the whole wheat tortilla on the grill or in a pan for about 30 seconds on each side to make it pliable.

  • 4

    Slice the tomato and red bell pepper. Tear or chop the romaine lettuce into bite-sized pieces.

  • 5

    Spread hummus evenly on the warmed tortilla. Place the grilled chicken in the center, then top with the fresh lettuce, tomato slices, and bell pepper.

  • 6

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.