Name: Creamy Overnight Oats with Fresh Berries and Toasted Nuts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Unsweetened Almond Milk (120g); 1/2 cup Mixed Fresh Berries (75g); 1 tablespoon Chia Seeds (12g); 0.5 ounce Toasted Almonds (14g)

Creamy Overnight Oats with Fresh Berries and Toasted Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Fresh Berries and Toasted Nuts

Start your day with a bowl of creamy overnight oats bursting with fresh berries and a sprinkle of toasted nuts. This dish offers a delightful blend of textures, from the soft, soaked oats to the crisp, refreshing berries, all tied together with a creamy Greek yogurt base.

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NUTRITION

Protein

34g

Fat

15.2g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Fresh Berries (75g)

1 tablespoon Chia Seeds (12g)

0.5 ounce Toasted Almonds (14g)

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PREPARATION

1
In a mixing bowl, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and chia seeds.
2
Stir thoroughly until all ingredients are well mixed.
3
Cover the bowl and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to soften.
4
When ready to serve, stir the mixture and top with the fresh berries and toasted almonds.
5
Enjoy your creamy, nutrient-packed overnight oats.