Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar salad by replacing croutons and heavy dressings with crisp, oven-baked chicken coated in a light almond flour crust, nestled in crunchy romaine lettuce leaves. This dish is satisfying, flavorful, and perfect for a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
41.6g
Fat
18.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

3 Romaine Lettuce leaves

2 tablespoons Light Caesar Dressing

1 tablespoon Grated Parmesan Cheese

1 spray Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season with salt and pepper.

  • 3

    Coat the chicken evenly with almond flour by patting the flour onto the surface.

  • 4

    Place the coated chicken on the prepared baking sheet and lightly spray with olive oil.

  • 5

    Bake the chicken for 18-20 minutes or until the internal temperature reaches 165°F (74°C) and the coating has turned crisp.

  • 6

    While the chicken bakes, prepare the wrap by washing and drying the romaine lettuce leaves.

  • 7

    Slice the baked chicken thinly.

  • 8

    Assemble the wrap by layering sliced chicken onto the lettuce leaves, drizzle with light Caesar dressing, and sprinkle grated Parmesan cheese on top.

  • 9

    Fold or roll the lettuce leaves and serve immediately.

Crispy Chicken Caesar Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Lettuce Wraps

Enjoy a fresh twist on the classic Caesar salad by replacing croutons and heavy dressings with crisp, oven-baked chicken coated in a light almond flour crust, nestled in crunchy romaine lettuce leaves. This dish is satisfying, flavorful, and perfect for a balanced meal any time of day.

NUTRITION

362kcal
Protein
41.6g
Fat
18.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 tablespoons Almond Flour

3 Romaine Lettuce leaves

2 tablespoons Light Caesar Dressing

1 tablespoon Grated Parmesan Cheese

1 spray Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and season with salt and pepper.

  • 3

    Coat the chicken evenly with almond flour by patting the flour onto the surface.

  • 4

    Place the coated chicken on the prepared baking sheet and lightly spray with olive oil.

  • 5

    Bake the chicken for 18-20 minutes or until the internal temperature reaches 165°F (74°C) and the coating has turned crisp.

  • 6

    While the chicken bakes, prepare the wrap by washing and drying the romaine lettuce leaves.

  • 7

    Slice the baked chicken thinly.

  • 8

    Assemble the wrap by layering sliced chicken onto the lettuce leaves, drizzle with light Caesar dressing, and sprinkle grated Parmesan cheese on top.

  • 9

    Fold or roll the lettuce leaves and serve immediately.