Creamy Lemon Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Protein Parfait

A bright and refreshing parfait that layers creamy nonfat Greek yogurt blended with lemon-infused protein powder, drizzled with a touch of honey, and accented with a crunchy granola and fresh berries. This parfait is a perfect balance of tangy and sweet flavors, offering a satisfying start to your day or a light, nutritious option for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

474kcal
Protein
46.6g
Fat
7.2g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

1 tbsp Honey

1/4 cup Crunchy Low-Sugar Granola

1/4 cup Fresh Blueberries

1/4 cup Fresh Raspberries

1 tsp Lemon Zest

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla protein powder until smoothly blended.

  • 2

    Stir in the lemon zest to infuse a bright citrus flavor.

  • 3

    Drizzle in the honey and mix lightly to maintain the creamy texture.

  • 4

    In a serving glass, layer part of the yogurt mixture followed by a layer of crunchy granola and a mix of blueberries and raspberries.

  • 5

    Repeat the layering process until all ingredients are used, finishing with a topping of granola and a sprinkle of extra lemon zest if desired.

  • 6

    Serve immediately and enjoy this delightful balance of creamy, tangy, and crunchy textures.

Creamy Lemon Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Protein Parfait

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Protein Parfait

A bright and refreshing parfait that layers creamy nonfat Greek yogurt blended with lemon-infused protein powder, drizzled with a touch of honey, and accented with a crunchy granola and fresh berries. This parfait is a perfect balance of tangy and sweet flavors, offering a satisfying start to your day or a light, nutritious option for any meal.

NUTRITION

474kcal
Protein
46.6g
Fat
7.2g
Carbs
57.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

1 tbsp Honey

1/4 cup Crunchy Low-Sugar Granola

1/4 cup Fresh Blueberries

1/4 cup Fresh Raspberries

1 tsp Lemon Zest

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and vanilla protein powder until smoothly blended.

  • 2

    Stir in the lemon zest to infuse a bright citrus flavor.

  • 3

    Drizzle in the honey and mix lightly to maintain the creamy texture.

  • 4

    In a serving glass, layer part of the yogurt mixture followed by a layer of crunchy granola and a mix of blueberries and raspberries.

  • 5

    Repeat the layering process until all ingredients are used, finishing with a topping of granola and a sprinkle of extra lemon zest if desired.

  • 6

    Serve immediately and enjoy this delightful balance of creamy, tangy, and crunchy textures.