YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with a hint of olive oil. This meal strikes a balance between lean protein and nutrient-rich vegetables, delivering a delicious combination that supports your health and fitness goals.
INGREDIENTS
4 oz Chicken Breast
0.5 cup Cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt, pepper, and your choice of herbs.
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 400°F to roast the broccoli.
Toss the broccoli florets with olive oil, salt, and pepper.
Spread the broccoli on a baking sheet and roast for 15-20 minutes, or until tender with slight crispy edges.
Reheat or prepare the pre-cooked quinoa according to package instructions if needed.
Plate the grilled chicken breast, serve with cooked quinoa and top with the roasted broccoli.
Enjoy your balanced and flavorful lunch!