Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

Enjoy a satisfying and balanced dish featuring tender pan-seared chicken paired with sweet potato gnocchi and a vibrant mix of garlicky greens. This plate offers a delightful blend of textures and flavors with the slight sweetness of the gnocchi complementing the savory, herb-infused chicken and the fresh, zesty greens.

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NUTRITION

426kcal
Protein
37.1g
Fat
9.6g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the chicken breast in the skillet and cook for about 5-6 minutes per side, or until cooked through and golden brown.

  • 4

    While the chicken is cooking, bring a pot of lightly salted water to a boil and add the sweet potato gnocchi. Cook until they float to the surface, about 2-3 minutes, then drain.

  • 5

    In a separate pan, heat a small amount of olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the spinach to the pan with garlic, tossing to combine, and cook for 1-2 minutes until wilted but still vibrant.

  • 7

    Plate the cooked sweet potato gnocchi and top with sliced pan-seared chicken. Spoon the garlicky spinach over the dish.

  • 8

    Finish with an optional drizzle of olive oil and an extra pinch of salt and pepper if desired.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

YOUR SOLIN GENERATED RECIPE

Sweet Potato Gnocchi with Pan-Seared Chicken and Garlicky Greens

Enjoy a satisfying and balanced dish featuring tender pan-seared chicken paired with sweet potato gnocchi and a vibrant mix of garlicky greens. This plate offers a delightful blend of textures and flavors with the slight sweetness of the gnocchi complementing the savory, herb-infused chicken and the fresh, zesty greens.

NUTRITION

426kcal
Protein
37.1g
Fat
9.6g
Carbs
47.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Sweet Potato Gnocchi

2 cups Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the chicken breast dry and season with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and add the olive oil.

  • 3

    Place the chicken breast in the skillet and cook for about 5-6 minutes per side, or until cooked through and golden brown.

  • 4

    While the chicken is cooking, bring a pot of lightly salted water to a boil and add the sweet potato gnocchi. Cook until they float to the surface, about 2-3 minutes, then drain.

  • 5

    In a separate pan, heat a small amount of olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 6

    Add the spinach to the pan with garlic, tossing to combine, and cook for 1-2 minutes until wilted but still vibrant.

  • 7

    Plate the cooked sweet potato gnocchi and top with sliced pan-seared chicken. Spoon the garlicky spinach over the dish.

  • 8

    Finish with an optional drizzle of olive oil and an extra pinch of salt and pepper if desired.