Spicy Roasted Chickpea and Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Roasted Chickpea and Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Roasted Chickpea and Sweet Potato Power Bowl

A vibrant power bowl featuring spicy roasted chickpeas, tender sweet potato cubes, and crispy tofu paired with fresh spinach, red bell pepper, and creamy avocado. This bowl bursts with flavor from an aromatic blend of spices, delivering a satisfying meal that balances protein and hearty vegetables.

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NUTRITION

553kcal
Protein
31.2g
Fat
15.9g
Carbs
80.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked chickpeas (164g)

1 medium sweet potato (130g)

150g extra firm tofu

1 cup fresh spinach (30g)

1/2 red bell pepper (75g)

1/4 medium avocado (50g)

2 tsp mixed spices (chili powder, cumin, paprika, garlic powder)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato and drain and rinse the chickpeas.

  • 3

    In a large bowl, toss the chickpeas and sweet potato cubes with 2 teaspoons of the spice blend and a drizzle of olive oil if desired.

  • 4

    Spread the chickpeas and sweet potato evenly on a baking sheet and roast in the oven for 25-30 minutes, stirring halfway through until tender and slightly crispy.

  • 5

    While the vegetables roast, press the tofu to remove excess moisture and cut into cubes. Optionally, season lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat and lightly sauté the tofu cubes until golden all over, about 5-7 minutes.

  • 7

    Assemble the bowl by layering fresh spinach at the bottom, then add the roasted chickpeas, sweet potato, and sautéed tofu.

  • 8

    Top with sliced red bell pepper and diced avocado. Optionally, drizzle a squeeze of lime juice over the bowl for brightness.

  • 9

    Serve warm and enjoy your Spicy Roasted Chickpea and Sweet Potato Power Bowl.

Spicy Roasted Chickpea and Sweet Potato Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Roasted Chickpea and Sweet Potato Power Bowl

YOUR SOLIN GENERATED RECIPE

Spicy Roasted Chickpea and Sweet Potato Power Bowl

A vibrant power bowl featuring spicy roasted chickpeas, tender sweet potato cubes, and crispy tofu paired with fresh spinach, red bell pepper, and creamy avocado. This bowl bursts with flavor from an aromatic blend of spices, delivering a satisfying meal that balances protein and hearty vegetables.

NUTRITION

553kcal
Protein
31.2g
Fat
15.9g
Carbs
80.4g

SERVINGS

1 serving

INGREDIENTS

1 cup cooked chickpeas (164g)

1 medium sweet potato (130g)

150g extra firm tofu

1 cup fresh spinach (30g)

1/2 red bell pepper (75g)

1/4 medium avocado (50g)

2 tsp mixed spices (chili powder, cumin, paprika, garlic powder)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Peel and cube the sweet potato and drain and rinse the chickpeas.

  • 3

    In a large bowl, toss the chickpeas and sweet potato cubes with 2 teaspoons of the spice blend and a drizzle of olive oil if desired.

  • 4

    Spread the chickpeas and sweet potato evenly on a baking sheet and roast in the oven for 25-30 minutes, stirring halfway through until tender and slightly crispy.

  • 5

    While the vegetables roast, press the tofu to remove excess moisture and cut into cubes. Optionally, season lightly with salt and pepper.

  • 6

    Heat a non-stick skillet over medium heat and lightly sauté the tofu cubes until golden all over, about 5-7 minutes.

  • 7

    Assemble the bowl by layering fresh spinach at the bottom, then add the roasted chickpeas, sweet potato, and sautéed tofu.

  • 8

    Top with sliced red bell pepper and diced avocado. Optionally, drizzle a squeeze of lime juice over the bowl for brightness.

  • 9

    Serve warm and enjoy your Spicy Roasted Chickpea and Sweet Potato Power Bowl.