Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that combines the creaminess of cottage cheese with the savory goodness of eggs, fresh spinach, and crispy turkey bacon. This dish offers a balanced and satisfying breakfast experience, highlighted by a hint of olive oil to enhance the flavors while keeping it light and energizing.

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NUTRITION

237kcal
Protein
20.9g
Fat
13.1g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3/4 cup low-fat cottage cheese

1 cup fresh spinach

2 slices turkey bacon

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the cottage cheese to create a creamy mixture.

  • 3

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add turkey bacon slices to the skillet and cook until they start to crisp, then remove and chop into bite-sized pieces.

  • 5

    Add the spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 7

    Gently stir and scramble the mixture until the eggs are softly set, about 3-4 minutes.

  • 8

    Fold in the chopped turkey bacon and serve immediately.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that combines the creaminess of cottage cheese with the savory goodness of eggs, fresh spinach, and crispy turkey bacon. This dish offers a balanced and satisfying breakfast experience, highlighted by a hint of olive oil to enhance the flavors while keeping it light and energizing.

NUTRITION

237kcal
Protein
20.9g
Fat
13.1g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3/4 cup low-fat cottage cheese

1 cup fresh spinach

2 slices turkey bacon

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined.

  • 2

    Stir in the cottage cheese to create a creamy mixture.

  • 3

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add turkey bacon slices to the skillet and cook until they start to crisp, then remove and chop into bite-sized pieces.

  • 5

    Add the spinach to the skillet and sauté for about 1 minute until slightly wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 7

    Gently stir and scramble the mixture until the eggs are softly set, about 3-4 minutes.

  • 8

    Fold in the chopped turkey bacon and serve immediately.