Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in a fresh, creamy, and protein-packed parfait that layers nonfat Greek yogurt blended with a scoop of vanilla whey protein, mixed berries bursting with flavor, and crunchy almonds. This dessert perfectly balances a light sweetness with a satisfying crunch, making it an ideal treat to end your day on a high note.

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NUTRITION

331kcal
Protein
42.5g
Fat
8.9g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt (200g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/8 cup Raw Almonds, chopped (15g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, stir the nonfat Greek yogurt with the protein powder until thoroughly combined, ensuring a smooth and consistent base.

  • 2

    Spoon a portion of the yogurt mixture into a serving glass or bowl.

  • 3

    Layer half of the mixed berries over the yogurt, then sprinkle a portion of the chopped almonds.

  • 4

    Repeat the layering with the remaining yogurt mixture, berries, and almonds to create appealing layers.

  • 5

    Serve immediately and enjoy this chilled, protein-rich dessert.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Delight in a fresh, creamy, and protein-packed parfait that layers nonfat Greek yogurt blended with a scoop of vanilla whey protein, mixed berries bursting with flavor, and crunchy almonds. This dessert perfectly balances a light sweetness with a satisfying crunch, making it an ideal treat to end your day on a high note.

NUTRITION

331kcal
Protein
42.5g
Fat
8.9g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt (200g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1/8 cup Raw Almonds, chopped (15g)

PREPARATION

  • 1

    In a bowl, stir the nonfat Greek yogurt with the protein powder until thoroughly combined, ensuring a smooth and consistent base.

  • 2

    Spoon a portion of the yogurt mixture into a serving glass or bowl.

  • 3

    Layer half of the mixed berries over the yogurt, then sprinkle a portion of the chopped almonds.

  • 4

    Repeat the layering with the remaining yogurt mixture, berries, and almonds to create appealing layers.

  • 5

    Serve immediately and enjoy this chilled, protein-rich dessert.