Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the vibrant flavors of perfectly grilled chicken breast served alongside a fluffy bed of quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil and a hint of seasoning. This balanced dish offers a satisfying blend of lean protein, whole grains, and fresh vegetables, making it a fulfilling, nutritious lunch option.

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NUTRITION

597kcal
Protein
64g
Fat
14.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your grill or a grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    At the same time, prepare quinoa according to package instructions if not already cooked. Use 1 cup of cooked quinoa for this meal.

  • 5

    Steam broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the olive oil over the quinoa and broccoli, and add additional salt and pepper if desired before serving.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the vibrant flavors of perfectly grilled chicken breast served alongside a fluffy bed of quinoa and crisp steamed broccoli, all lightly enhanced with a drizzle of olive oil and a hint of seasoning. This balanced dish offers a satisfying blend of lean protein, whole grains, and fresh vegetables, making it a fulfilling, nutritious lunch option.

NUTRITION

597kcal
Protein
64g
Fat
14.7g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Extra Virgin Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your grill or a grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    At the same time, prepare quinoa according to package instructions if not already cooked. Use 1 cup of cooked quinoa for this meal.

  • 5

    Steam broccoli until tender, about 5-7 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the olive oil over the quinoa and broccoli, and add additional salt and pepper if desired before serving.