Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble featuring creamy low-fat cottage cheese, tender egg whites and a whole egg, crispy turkey bacon, and fresh spinach lightly sautéed in olive oil. This delightful medley offers a satisfying blend of textures and flavors to energize your day.

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NUTRITION

383kcal
Protein
34.2g
Fat
24.2g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 Egg Whites

1 Whole Egg

2 Slices Turkey Bacon

1 Cup Fresh Spinach

1 Tablespoon Olive Oil

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PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until browned, then remove and slice into pieces.

  • 2

    In the same skillet, add the olive oil and sauté the fresh spinach until wilted, about 1-2 minutes.

  • 3

    In a bowl, whisk together the egg whites and whole egg. Stir in the cottage cheese.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach and gently scramble over medium-low heat.

  • 5

    Once the eggs are softly set, fold in the crispy turkey bacon pieces and season with salt and pepper to taste.

  • 6

    Serve immediately while warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your morning with a protein-packed scramble featuring creamy low-fat cottage cheese, tender egg whites and a whole egg, crispy turkey bacon, and fresh spinach lightly sautéed in olive oil. This delightful medley offers a satisfying blend of textures and flavors to energize your day.

NUTRITION

383kcal
Protein
34.2g
Fat
24.2g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 Egg Whites

1 Whole Egg

2 Slices Turkey Bacon

1 Cup Fresh Spinach

1 Tablespoon Olive Oil

PREPARATION

  • 1

    Crisp the turkey bacon in a non-stick skillet over medium heat until browned, then remove and slice into pieces.

  • 2

    In the same skillet, add the olive oil and sauté the fresh spinach until wilted, about 1-2 minutes.

  • 3

    In a bowl, whisk together the egg whites and whole egg. Stir in the cottage cheese.

  • 4

    Pour the egg and cottage cheese mixture into the skillet with the spinach and gently scramble over medium-low heat.

  • 5

    Once the eggs are softly set, fold in the crispy turkey bacon pieces and season with salt and pepper to taste.

  • 6

    Serve immediately while warm.