Lean Beef and Sautéed Bell Pepper Open-Faced Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Sautéed Bell Pepper Open-Faced Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Beef and Sautéed Bell Pepper Open-Faced Sandwich

Enjoy a savory open-faced sandwich featuring extra lean ground beef paired with sweet, sautéed red bell peppers atop a toasted slice of whole wheat bread and crowned with a perfectly cooked egg. This dish balances robust flavors and textures for a satisfying meal any time of day.

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NUTRITION

360kcal
Protein
34.1g
Fat
17.4g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Extra Lean Ground Beef

1 slice Whole Wheat Bread

1 large Egg

1/2 cup Red Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the sliced red bell pepper to the skillet and sauté until slightly softened, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add the extra lean ground beef. Season lightly with salt and pepper, and cook until fully browned and crumbled, about 5-6 minutes.

  • 4

    Simultaneously, toast the whole wheat bread until it is crisp and lightly golden.

  • 5

    In a separate small pan, cook the egg as desired (fried or poached works beautifully) ensuring the yolk remains runny if preferred.

  • 6

    Assemble the open-faced sandwich by layering the cooked ground beef over the toasted bread, topping with the sautéed red bell pepper, and finally placing the egg on top.

  • 7

    Garnish with additional pepper or fresh herbs if desired, and serve warm.

Lean Beef and Sautéed Bell Pepper Open-Faced Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef and Sautéed Bell Pepper Open-Faced Sandwich

YOUR SOLIN GENERATED RECIPE

Lean Beef and Sautéed Bell Pepper Open-Faced Sandwich

Enjoy a savory open-faced sandwich featuring extra lean ground beef paired with sweet, sautéed red bell peppers atop a toasted slice of whole wheat bread and crowned with a perfectly cooked egg. This dish balances robust flavors and textures for a satisfying meal any time of day.

NUTRITION

360kcal
Protein
34.1g
Fat
17.4g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Extra Lean Ground Beef

1 slice Whole Wheat Bread

1 large Egg

1/2 cup Red Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the sliced red bell pepper to the skillet and sauté until slightly softened, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add the extra lean ground beef. Season lightly with salt and pepper, and cook until fully browned and crumbled, about 5-6 minutes.

  • 4

    Simultaneously, toast the whole wheat bread until it is crisp and lightly golden.

  • 5

    In a separate small pan, cook the egg as desired (fried or poached works beautifully) ensuring the yolk remains runny if preferred.

  • 6

    Assemble the open-faced sandwich by layering the cooked ground beef over the toasted bread, topping with the sautéed red bell pepper, and finally placing the egg on top.

  • 7

    Garnish with additional pepper or fresh herbs if desired, and serve warm.