Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.67 scoop Whey Protein Isolate (~20g); 0.5 cup Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luscious and vibrant protein mousse that combines creamy nonfat Greek yogurt with a hint of sweetness and a burst of mixed berries. Enhanced with a scoop of whey protein and a sprinkle of chia seeds, this dessert offers a silky texture and balanced flavors perfect for a nutritious finish to any meal.

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NUTRITION

Protein

42.5g

Fat

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.67 scoop Whey Protein Isolate (~20g)

0.5 cup Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate along with the honey.
2
Whisk the mixture until smooth and creamy, ensuring the protein powder is fully integrated.
3
Gently fold in the mixed berries and chia seeds until evenly distributed.
4
Transfer the mousse into serving dishes and let it chill in the refrigerator for at least 30 minutes to allow the chia seeds to thicken the mousse slightly.
5
Serve cold and enjoy this silky, protein-packed dessert.