Herb-Roasted Chicken and Vegetable Plate with Creamy Red Pepper Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Vegetable Plate with Creamy Red Pepper Hummus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Vegetable Plate with Creamy Red Pepper Hummus

Enjoy a vibrant, well-balanced plate featuring succulent herb-roasted chicken breast accompanied by a medley of roasted vegetables and a side of creamy red pepper hummus. This dish not only dazzles the senses with its earthy herbs and smoky roasted flavors but also provides a balanced mix of lean protein, crisp vegetables, and a hint of Mediterranean flair.

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NUTRITION

383kcal
Protein
40.4g
Fat
16.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1/2 tbsp Extra Virgin Olive Oil

3 tbsp Creamy Red Pepper Hummus

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, season with salt, pepper, chopped rosemary, and thyme.

  • 3

    Place the chicken on a baking sheet and surround it with chopped broccoli, sliced red bell pepper, and zucchini.

  • 4

    Drizzle the vegetables with extra virgin olive oil and toss them gently to coat evenly.

  • 5

    Roast in the oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slight char edges.

  • 6

    Plate the roasted chicken and vegetables, then serve with a generous dollop of creamy red pepper hummus on the side.

  • 7

    Garnish with additional fresh herbs if desired and enjoy your balanced meal.

Herb-Roasted Chicken and Vegetable Plate with Creamy Red Pepper Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Vegetable Plate with Creamy Red Pepper Hummus

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Vegetable Plate with Creamy Red Pepper Hummus

Enjoy a vibrant, well-balanced plate featuring succulent herb-roasted chicken breast accompanied by a medley of roasted vegetables and a side of creamy red pepper hummus. This dish not only dazzles the senses with its earthy herbs and smoky roasted flavors but also provides a balanced mix of lean protein, crisp vegetables, and a hint of Mediterranean flair.

NUTRITION

383kcal
Protein
40.4g
Fat
16.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Zucchini

1/2 tbsp Extra Virgin Olive Oil

3 tbsp Creamy Red Pepper Hummus

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, season with salt, pepper, chopped rosemary, and thyme.

  • 3

    Place the chicken on a baking sheet and surround it with chopped broccoli, sliced red bell pepper, and zucchini.

  • 4

    Drizzle the vegetables with extra virgin olive oil and toss them gently to coat evenly.

  • 5

    Roast in the oven for 20-25 minutes until the chicken reaches an internal temperature of 165°F and the vegetables are tender with slight char edges.

  • 6

    Plate the roasted chicken and vegetables, then serve with a generous dollop of creamy red pepper hummus on the side.

  • 7

    Garnish with additional fresh herbs if desired and enjoy your balanced meal.