Name: Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.2 cups Plain Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey; Approx. 10 chopped Raw Almonds

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Chia Seeds

A refreshing and satisfying breakfast parfait featuring creamy nonfat Greek yogurt layered with vibrant mixed berries, a sprinkle of chia seeds, a hint of honey, and a light crunch of raw almonds. Perfectly balanced to kickstart your day with the right blend of protein, healthy fats, and natural sweetness.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.3g

Fat

9.5g

Carbs

32.2g

SERVINGS

1 serving

INGREDIENTS

1.2 cups Plain Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

Approx. 10 chopped Raw Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl or glass, spoon in the nonfat Greek yogurt as the base.
2
Layer the mixed berries evenly over the yogurt.
3
Sprinkle the chia seeds on top for a nutrient boost.
4
Drizzle honey over the layers to add a touch of natural sweetness.
5
Top with chopped raw almonds for a light crunch and extra flavor.
6
Serve immediately and enjoy this protein-packed, creamy breakfast parfait.