Crispy Bacon-Wrapped Chicken Sausage with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon-Wrapped Chicken Sausage with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Chicken Sausage with Roasted Broccoli

Savor the delightful combination of savory chicken sausage wrapped in crispy bacon paired with perfectly roasted broccoli. This dish offers a delicious contrast of textures and flavors, ideal for a wholesome breakfast, lunch, or dinner that satisfies both taste buds and nutritional goals.

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NUTRITION

256kcal
Protein
18.5g
Fat
17.2g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (226g total)

2 slices Bacon (16g total)

1 cup chopped Broccoli (91g)

1 teaspoon Olive Oil

Dash of Black Pepper

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli on a baking sheet, drizzle with olive oil, and season with a dash of black pepper and a pinch of salt. Toss to coat evenly.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, wrap each chicken sausage link with one slice of bacon, securing with a toothpick if necessary.

  • 5

    Heat a skillet over medium heat and add the bacon-wrapped sausage. Sear them on all sides until the bacon turns crispy and the sausage is heated through, about 6-8 minutes total. Optionally, finish in the oven for an extra crispy exterior.

  • 6

    Plate the crispy bacon-wrapped sausage alongside the roasted broccoli, and serve warm.

Crispy Bacon-Wrapped Chicken Sausage with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Bacon-Wrapped Chicken Sausage with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Bacon-Wrapped Chicken Sausage with Roasted Broccoli

Savor the delightful combination of savory chicken sausage wrapped in crispy bacon paired with perfectly roasted broccoli. This dish offers a delicious contrast of textures and flavors, ideal for a wholesome breakfast, lunch, or dinner that satisfies both taste buds and nutritional goals.

NUTRITION

256kcal
Protein
18.5g
Fat
17.2g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (226g total)

2 slices Bacon (16g total)

1 cup chopped Broccoli (91g)

1 teaspoon Olive Oil

Dash of Black Pepper

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the broccoli on a baking sheet, drizzle with olive oil, and season with a dash of black pepper and a pinch of salt. Toss to coat evenly.

  • 3

    Roast the broccoli in the oven for about 15-20 minutes, or until tender and slightly crispy on the edges.

  • 4

    While the broccoli roasts, wrap each chicken sausage link with one slice of bacon, securing with a toothpick if necessary.

  • 5

    Heat a skillet over medium heat and add the bacon-wrapped sausage. Sear them on all sides until the bacon turns crispy and the sausage is heated through, about 6-8 minutes total. Optionally, finish in the oven for an extra crispy exterior.

  • 6

    Plate the crispy bacon-wrapped sausage alongside the roasted broccoli, and serve warm.