Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (Plain) (~183g); 0.5 cup Mixed Berries (~75g); 15 grams Sliced Almonds; 1 scoop Vanilla Whey Protein Powder (~30g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a light yet protein-packed dessert featuring creamy, tangy Greek yogurt layered with a medley of juicy mixed berries and a sprinkle of crunchy, dry-roasted almond slices, complemented by a boost of vanilla whey protein powder. This parfait makes for an energizing treat that satisfies your sweet tooth while supporting your fitness goals.

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NUTRITION

Protein

38.7g

Fat

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (Plain) (~183g)

0.5 cup Mixed Berries (~75g)

15 grams Sliced Almonds

1 scoop Vanilla Whey Protein Powder (~30g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated into the yogurt.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Sprinkle the mixed berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Finish by sprinkling the sliced almonds over the top.
6
Serve immediately to enjoy the freshness, or refrigerate for 30 minutes for a chilled treat.