Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled turkey breast paired with nutty quinoa and perfectly steamed broccoli, all lightly enhanced with a drizzle of olive oil. This dish offers a balanced mix of lean protein, wholesome grains, and vibrant vegetables, served with a subtle hint of citrus for a burst of flavor.

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NUTRITION

357kcal
Protein
33.2g
Fat
8.6g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

85 grams Grilled Turkey Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Seasoned Salt & Pepper, to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the turkey breast lightly with salt and pepper.

  • 3

    Grill the turkey breast for about 4-5 minutes per side, or until fully cooked and grill marks appear. Once done, let it rest for a few minutes before slicing.

  • 4

    While grilling the turkey, prepare the quinoa by reheating if needed. If cooking quinoa from scratch, rinse 3/4 cup of quinoa under cold water, then combine with water in a small saucepan and bring to a boil. Reduce heat, cover, and simmer for 15 minutes until water is absorbed.

  • 5

    Steam the broccoli until it becomes bright green and tender, approximately 5-7 minutes.

  • 6

    In a small bowl, mix olive oil with lemon juice to create a light dressing.

  • 7

    Assemble the plate with a serving of quinoa, topped with sliced turkey breast and steamed broccoli, then drizzle the lemon-olive oil dressing over the top.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled turkey breast paired with nutty quinoa and perfectly steamed broccoli, all lightly enhanced with a drizzle of olive oil. This dish offers a balanced mix of lean protein, wholesome grains, and vibrant vegetables, served with a subtle hint of citrus for a burst of flavor.

NUTRITION

357kcal
Protein
33.2g
Fat
8.6g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

85 grams Grilled Turkey Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Seasoned Salt & Pepper, to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium heat.

  • 2

    Season the turkey breast lightly with salt and pepper.

  • 3

    Grill the turkey breast for about 4-5 minutes per side, or until fully cooked and grill marks appear. Once done, let it rest for a few minutes before slicing.

  • 4

    While grilling the turkey, prepare the quinoa by reheating if needed. If cooking quinoa from scratch, rinse 3/4 cup of quinoa under cold water, then combine with water in a small saucepan and bring to a boil. Reduce heat, cover, and simmer for 15 minutes until water is absorbed.

  • 5

    Steam the broccoli until it becomes bright green and tender, approximately 5-7 minutes.

  • 6

    In a small bowl, mix olive oil with lemon juice to create a light dressing.

  • 7

    Assemble the plate with a serving of quinoa, topped with sliced turkey breast and steamed broccoli, then drizzle the lemon-olive oil dressing over the top.

  • 8

    Serve immediately and enjoy your balanced, protein-packed lunch.