Lemon-Herb Roasted Chicken with Fresh Greens and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Fresh Greens and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Greens and Crispy Chickpeas

Savor the vibrant flavors of lemon-infused roasted chicken paired with a refreshing mix of crisp greens and crunchy, spice-roasted chickpeas. This balanced dish delivers a satisfying combination of protein and fiber with a tangy, herbaceous finish that's perfect for any meal of the day.

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NUTRITION

429kcal
Protein
53.2g
Fat
11.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast (roasted)

1/4 cup Crispy Chickpeas (roasted)

1 cup Mixed Greens

1/2 Lemon

2 tbsp Fresh Herbs

1 tsp Olive Oil

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and half of the fresh herbs.

  • 3

    Drizzle a small amount of olive oil and squeeze half a lemon over the chicken. Let marinate for about 10 minutes.

  • 4

    Place the chicken in a baking dish and roast for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    Meanwhile, toss the chickpeas with a little olive oil, salt, pepper, and remaining herbs. Spread them on a baking sheet and roast in the oven for 15 minutes until crispy.

  • 6

    Assemble the plate by placing mixed greens in the center. Top with sliced roasted chicken and sprinkle the crispy chickpeas on top. Garnish with a final squeeze of lemon.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.

Lemon-Herb Roasted Chicken with Fresh Greens and Crispy Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Fresh Greens and Crispy Chickpeas

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Fresh Greens and Crispy Chickpeas

Savor the vibrant flavors of lemon-infused roasted chicken paired with a refreshing mix of crisp greens and crunchy, spice-roasted chickpeas. This balanced dish delivers a satisfying combination of protein and fiber with a tangy, herbaceous finish that's perfect for any meal of the day.

NUTRITION

429kcal
Protein
53.2g
Fat
11.7g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast (roasted)

1/4 cup Crispy Chickpeas (roasted)

1 cup Mixed Greens

1/2 Lemon

2 tbsp Fresh Herbs

1 tsp Olive Oil

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season with salt, pepper, and half of the fresh herbs.

  • 3

    Drizzle a small amount of olive oil and squeeze half a lemon over the chicken. Let marinate for about 10 minutes.

  • 4

    Place the chicken in a baking dish and roast for 20-25 minutes or until the internal temperature reaches 165°F (74°C).

  • 5

    Meanwhile, toss the chickpeas with a little olive oil, salt, pepper, and remaining herbs. Spread them on a baking sheet and roast in the oven for 15 minutes until crispy.

  • 6

    Assemble the plate by placing mixed greens in the center. Top with sliced roasted chicken and sprinkle the crispy chickpeas on top. Garnish with a final squeeze of lemon.

  • 7

    Serve warm and enjoy your balanced, flavorful meal.