Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish delivers balanced flavors and textures that complement your healthy eating goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

521kcal
Protein
37.7g
Fat
19.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and a pinch of garlic powder if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam or roast the broccoli: Toss broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the dish by serving the grilled chicken breast alongside a cup of cooked quinoa and a cup of roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the broccoli for extra flavor and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish delivers balanced flavors and textures that complement your healthy eating goals.

NUTRITION

521kcal
Protein
37.7g
Fat
19.5g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and a pinch of garlic powder if desired).

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam or roast the broccoli: Toss broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the dish by serving the grilled chicken breast alongside a cup of cooked quinoa and a cup of roasted broccoli.

  • 7

    Drizzle any remaining olive oil over the broccoli for extra flavor and serve warm.